Recipes 

 This warming and tasty casserole makes a great family dinner, its rich and full of flavour. Its well worth making a big batch of this and having leftovers as its even tastier the next day. Imagine this on a Sunday afternoon with a big chunk of crusty loaf! YUM! 

Y...

This plate licking good meal is just the thing to cook when you are cooking for one and want something quick and simple to whip up. It would make a great breakfast and lunch and a light dinner.

In terms of health benefits, mushrooms are rich in nutrients including vitam...

A recipe for your inner caveman! A perfect source of protein with a flavoursome crispy coating and virtually no carbs. Not quite a KFC but close enough, and miles better for you! 

A great buffet option for your gluten free guests. Perfect for cooking in bulk for th...

It's that time of year again...knitted jumpers, candles, cosy socks and bucket loads of soup! Its a lunch time fave and a great way to get veggies in. This quick and simple recipe is so warming and more-ish, I make it in a huuuge pan and have it in the fridge for when...

This indulgent, chocolately smoothie is perfect for a quick, filling breakfast, an afternoon pick me up, a dessert, its basically an all rounder! 

Ingredients:

1 banana

1 heaped tbsp cacao

1 handful pecans (or any nut of your choice)

1 tsp chia seeds

1 tsp flax seeds

2 d...

This pasta sauce is seriously easy and quick, its high nutritional value down to all the green goodness makes it a healthy and filling lunch or dinner!  All you need is a pan and a blender along with some simple ingredients. The avocado makes the sauce silky whilst the...

 I never thought a smoothie for breakfast would tide me over until lunch but this one has proved me wrong! I also love the fact that my body is getting a good nutrient hit, full of healthy fats, antioxidants, protein, fibre, vitamins and minerals! 

Ingredients...

One to make on a Sunday that will last for the week...if you can refrain from eating it all on Sunday night! 

This recipe has got pretty much all you need in a bowl, refined sugar free and packed with nutrients so you will be ready to take on the day. Serve it with...

Pancake day is approaching!! Don't miss out, its one of the best days of the year, here is a guilt free recipe for you...

A delicious, healthier pancake recipe that will be a great start to your pancake day rather than filling your boots with the usual pancakes and then...

So if you haven't heard of the ketogenic diet, in really simple terms it is a diet which is very low in carbs and high in fat (GOOD fats) Once your body is depleted of carbs, it goes into a metabolic state called ketosis. The low carb, high fat diet is great for weight...

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