September 21, 2017
This indulgent, chocolately smoothie is perfect for a quick, filling breakfast, an afternoon pick me up, a dessert, its basically an all rounder!
1 heaped tbsp cacao
1 handful pecans (or any nut of your choice)
1 tsp chia seeds
1 tsp flax seeds
1 scoop protein (optional)
1 cup of milk (I use almond)
1 tsp cacao nibs for the topping
Simply put all the ingredients into a blender and blitz u...
April 1, 2017
I never thought a smoothie for breakfast would tide me over until lunch but this one has proved me wrong! I also love the fact that my body is getting a good nutrient hit, full of healthy fats, antioxidants, protein, fibre, vitamins and minerals!
1 large handful of blueberries
a few strawberries (3-4)
1 large handful spinach
1 cup almond milk
1 tbsp flaxseeds
1 tsp green powder (I use Synergy super gr...